Professional Yoga Instructor
I have been practicing yoga for over twenty years and qualified as a yoga teacher in 2009. Having always been interested in exercise and looking after myself, when I heard about yoga, I was intrigued to give it a go. Very quickly, I realised that yoga offered so much more than ‘exercise’.
I was drawn to the effect it had on my mind, I particularly liked the relaxation at the end. Coming away from the class I would feel more content and at ease both mentally and physically; this was something special.
Years in The Business
I Specialize In
You can tailor Pilates to your individual needs, so it can be a great addition to your aerobic workout, even if you have health issues.