Tuesday, 18th February

6:30 PM – 7:30 PM

Sound Bath

Immerse Yourself in the Healing Power of Sound

 

Immerse Yourself in the Healing Power of Sound Step into a sanctuary of calm and allow the harmonious vibrations of a sound bath to wash over you. This unique event is designed to help you relax deeply, release tension, and restore balance to your mind and body

 

Why Join a Sound Bath?

 

. During the session, you’ll be guided into a state of deep relaxation as the soothing tones of gongs, crystal bowls, and other therapeutic instruments create a meditative soundscape.

These healing frequencies work to calm the nervous system, reduce stress, and promote a sense of inner peace.

No prior experience is needed—simply bring your curiosity and an open heart. Wear comfortable clothing, bring a mat, (if you have one) blanket, and cushion for your comfort.

Event Details

 Date: Tuesday, 18th February

  • Time: 6:30 PM – 7:30 PM
  • Location:Castle Hill Community Centre, Cherry Orchard, Ebbsfleet Valley DA10 1AD
  • Investment: £15

What to Bring: No prior experience is needed—simply bring your curiosity and an open heart. Wear comfortable clothing, and bring a mat (if you have one), blanket, and cushion for your comfort.

Spaces are limited to ensure a tranquil experience, so early booking is recommended.

Come and experience the transformative power of sound.

We can’t wait to welcome you!

Attendee Testimonials

Amanda M

Pilates client and Pilates Retreat Day Attendee June 24

What a fantastic day from start to finish. Beautiful venue, fabulous weather. So lovely to have a class outside and feel the grass beneath my feet. I’ve never experienced a sound bath before, it was a wonderful experience.

I left the day feeling very relaxed and on a bit of a high. Can highly recommend to anyone thinking of signing up.

Thank you.

Meet Your Teacher

Hello, I’m Emma and I’m a qualified yoga and Pilates teacher and I am really looking forward to welcoming you to one of my weekend retreats. I have been practising yoga for over twenty years and I have always been interested in exercise and looking after myself. Very quickly, I realised that yoga offered so much more than ‘exercise’. I was drawn to the effect it had on my mind, I particularly liked the relaxation at the end. In our retreat we are going to take our practise to the next level and I am very much looking forward to meeting you.

🧘‍♀️ Weekend Yoga Retreat 7-9th March – Spaces still available! ✨