2nd – 8th October 2025
Spain retreat
Get ready to experience an immersive week of yoga & Pilates, healthy meals, and wellness activities. Taking place in Spain, October 2025
Daily classes:
You’ll start your day with either a Pilates or yoga class. With there being a second class in the late afternoon/early evening.
Wellness activities:
You’ll have the opportunity to join in a variety of wellness activities, such as meditation, & mindfulness.
Healthy meals:
You’ll enjoy delicious and nutritious meals that are designed to fuel your body.
Healthy meals:
You’ll enjoy delicious and nutritious meals that are designed to fuel your body.
Scenic hikes:
You’ll explore the breathtaking beauty of a scenic location through hikes and outdoor adventures
I am offering a special offer to the first 4 people that sign up. Which is £100 OFF!
Retreat is 6 nights Thursday 2nd October to Wednesday 8th October at https://www.valledevida.com
Valle de Vida’s Yoga and wellness retreat (40 minutes form Malaga airport) is designed to have minimal impact on its 18 acres of unspoilt land, in harmony with the natural beauty of Spain’s Pizarra Mountains. Hidden away in a valley, reached only by a 4km track that winds through the orange and lemon groves, surrounded by breathtaking views, vibrant flora and fauna, caves, mountain streams, springs and even a waterfall.
Price FROM £795pp (early bird offer)
This will include:
- accommodation in a shared room (twin with shared bathroom) for 6 nights
- yoga and Pilates classes – at least 2 per day**
- all meals, tea, coffee, water (food is usually vegetarian)
- access to heated, outdoor swimming pool
- access to steam room and sauna
- a cinema night by the pool
Not included:
- flights (not on sale yet so we should get good prices!)
- single room supplement – £125
- airport transfer (about €55)
- day trips to Malaga, Ronda or to the lakes
A non-refundable deposit of £150 to secure your place is required. Payment can be made by bank transfer or if you would like to pay by credit card I can send you a link.
Payment plan options available too.
**I am running this with another yoga teacher – we will be both be teaching yoga and I will also be offering Pilates classes if there is the demand.
Attendee Testimonials
Meet Your Teacher
Hello, I’m Emma and I’m a qualified yoga and Pilates teacher and I am really looking forward to welcoming you to one of my weekend retreats. I have been practising yoga for over twenty years and I have always been interested in exercise and looking after myself. Very quickly, I realised that yoga offered so much more than ‘exercise’. I was drawn to the effect it had on my mind, I particularly liked the relaxation at the end. In our retreat we are going to take our practise to the next level and I am very much looking forward to meeting you.
Meet Your Teacher
Joining me on this retreat is Emma Staples who has over 30 years of experience in the health and fitness industry and has accumulated a wealth of knowledge. Emma also known as Bodyblitz Fitness offers a wide range of firness classes both online and in-person. Classes include Pilates, Powerwave, Kettlebells, M1ND, R1SE, SH1FT, Barefoot conditioning, HIIT, LIIT, Barre ,Buggybeat, Power half hour, Brain fit™, Flex, Fitness Pilates, Bootcamp & the Fabulous Walkfit™ Silent Disco. Emma also specialises in Women’s health & fitness and runs a course for the peri/menopausal women – Menofit™, which takes a 360-degree approach to health, fitness and wellbeing. Emma says “My aim is to make fitness accessible to everyone regardless of age or ability. Fitness should be a celebration of what our bodies can do and not a punishment for what we have eaten. Exercise is amazing for our minds, body and soul.”