Emma from Yoga and Pilates with Emma & Genine from Pilates Body Studio are teaming up to bring you a Pilates Retreat Day at the beautiful Nurstead Court, Meopham, Kent. This year we are offering two dates at the beautiful Nurstead Court in Meopham. Sunday 1st June and Sunday 14th September

We will share our teaching skills in a 1.5 hour Pilates class. Then a short silent walk to take in the stunning natural surroundings. You will then be taken on a Sound Journey with Emma to calm your nervous system.

There will be a creative art/craft Workshop session where you can mindfully . We will end the day with Restorative Pilates where you will be using bolsters to assist you in holding poses to induce deep stretching to promote rest and ease.

This day has been designed to help you come away from the fight and flight mode we so often find ourselves in. Relax and Recharge with us.

You can either use Momence, my booking provider, or you can book with me directly.

The price is

Early bird rate: £65pp (early bird offer book before 11th May For June/ 31st August for September)  £75pp thereafter.

Please note: Booking is non-refundable and non-transferable unless all places are sold.