Class Schedule

We have a range of yoga and Pilates classes available to suit all abilities across a range of locations.

New Class ‘Gentle Yoga – Stretch & Rest’ suitable for both pregnant and non-pregnant clients. Taking place in Castle Hill – Ebbsfleet Tuesday evening.

Beginners Pilates Classes in Istead Rise

What our students are saying

All of our classes offer a warm and friendly welcome, but don’t just take our word for it, here is what some of our clients have to say.

Susan T

Yoga and Pilates client.

I have been taking lessons in Pilates with Emma for nearly 4 years and Yoga for the last six months. My flexibility and core strength has improved immensely since taking these classes. She takes great care to ensure her pupils perform the exercises and poses correctly and offers an alternative exercise if it is unsuitable to some pupils. There is always a short relaxation at the end of the classes to wind down which is very much appreciated. I would highly recommend her.

Frequently Asked Questions

What should I wear to class

Please wear comfortable clothing that you can move easily in, jogging bottoms, leggings and stretchy shorts are good options. I also recommend that you wear layers to the class so that you can add on and take off, as and when you need to.

Do I need to bring anything to class?

Please bring your own mat if you have one, though I do have mats available if you don’t have one. Bring some water with you. A blanket can often be useful in a class so bring one of those too.

How do I book and pay?

You can book and pay through my booking site. You will need to register to open an account to be able to book for the first time. Payment can be made through the booking site under the ‘classes’ section. It may also be possible to turn up and pay (please check before arrival).

Once you have signed up, you can also download the Momence App and use that to manage memberships and bookings.

App Store Link

Play Store Link

I have never attended a Pilates/yoga class before, will I be okay?

Most people tend to be fine if they are attending a mixed-ability class. However, if you are suffering with injuries or have restricted mobility or If you are feeling never or anxious about attending a class, then it may be a good idea to have a few 1:1 sessions in order to familiarise yourself with the practice. Get in touch direct to organise this.

Is there an etiquette guide?

Please try and arrive a couple of minutes before the start of class time to ensure you’re adequately set up. Do turn off or mute mobile phones. Ensure you notify the instructor of any issues (physical ailments, injuries or illnesses) that may effect your practice so that the instructor can offer you adaptations.

How do I know what venue to come to?

Each in-person class gives you the address for the venue the class will be held in.

Is there parking at the venue?

Some of the venues have their own parking, some of them you have to park on the street. Check details in your booking for the parking situation.

What are the terms and conditions for classes?

Please click this link for the terms and conditions for passes/subscriptions/ class and workshop bookings.

Terms & Conditions.

 

Latest Posts

The Yoga and Pilates with Emma Blog covers a wide range of topics from tips for your daily life to maintaining your work/life balance and, of course, insights into Yoga and Pilates.

A wellbeing strategy aims to improve the wellbeing of a workforce, making the organisation a happier place to work.

read more

FREE Yoga or Pilates Lessons!

Sign up today to receive a FREE week of zoom classes and also get the latest news and updates!

You have successfully subscribed! Check your inbox for information about your FREE lesson